Recent studies have revealed that most American men have low testosterone levels. In a research conducted, it was made known that men these days have 20% less testosterone than the men of similar age two decades ago. Although, there are no definite gauges for this regression, some professionals have come up with several theories that can explain these low testosterone levels.
One of them is obesity. With the surge of fast food and instant food items such as cup noodles, people have already lost attention on their food intake. Thus, they gain a lot of weight. However, the most surprising reason seen by experts is the fact that plenty of men nowadays have quit smoking. According to studies, this habit is known to increase testosterone levels but at the same time, causes numerous illnesses.
Instead of you sacrificing your health just to regain your old vitality, you can just opt to go for safer testosterone booster strategies.
First on the list is proper food diet. By deciding to junk these instant food items and replacing them with nutrient-rich meals, you get to acquire energy you really need to get through the day. Another thing you can do is carry out exercises like weight lifting.
These routines can help you build as well as maintain your muscles. It would also pay off if you will get enough sleep. The only drawback for these methods is the fact that folks live a busy life these days. They always have a hectic schedule and they don’t even have free time to spare.
A great alternative would be the so-called testosterone enhancers. Consuming them won’t take a lot of time and this is the reason why most buyers prefer it. Furthermore, it does not poses harmful effects to human health and it really helps in boosting testosterone levels present in the system.
The market is currently flooded with different kinds of testosterone supplements. Hence, one really needs to be careful with choosing the booster he will make use of. He needs to make sure it is safe and really works.
At the moment, there are two popular boosters in the market: Provacyl and GenF20 Plus. Both are efficient in increasing HGH levels and at the same time, safe to use.
In the case of Provacyl, men like it because of its components. It contains ingredients like L-Lysine, L-Arginine, and L-Glutamine. L-Glutamine is very well-known for its major role in cellular processes like muscle maintenance, cell growth as well as cell division. On the contrary, L Arginine, is great for fertility purposes. One can even further boost this effect through the use of L-Lysine.
GenF20 Plus, on the other hand, is not only for testosterone enhancement purpose. It also helps in reversing the aging process and this is the main reason why consumers love this product. Regular users say that they now have fewer wrinkles, better skin state, as well as improved nail and hair growth because of GenF20 Plus. In addition, their memory became sharper and they can now fully retain their focus on a single matter.